My lightweight boogie cords give you a challenging low-impact workout without the stress or strain! If you love to dance. If you love to smile and make new friends, you're going to love sweatin' and tonin' along with me and my block party crew! Are you ready to take the "work" out of working out? Then let's go.
Tonin' to the Oldies #ad - . The party's about to start! Love, Richard Simmons Brand new dvd with richard simmons. Includes new dvd & set of "boogie cords". Hey everybody, " "the lion sleeps tonight, we'll be dancing and toning to some of your favorite songs like "Twist and Shout, I am so excited to share my first-ever circuit-training workout and my brand-new, " and my favorite, never before-seen "Boogie Cords" with you! Circuit training combines both cardiovascular training and muscle strengthening, all in the same workout! In this workout, "Moon River.
You'll strengthen your heart and lungs, triceps and core and lower body muscles quads, biceps, back, and improve your muscular strength and endurance, all at the same time! How's that for efficiency? You'll see and feel a difference in your upper body muscles chest, hamstrings and glutes.
Richard Simmons: Blast & ToneGaiam - Fitness #ad - Finally, "where there's a will" is an inspiring, uplifting Cool Down that completes our toning program and leaves you wishing for more! It's a fact-if you want to send fat packing, you've got to add muscle. In "full potential, " we use lighter weights to train our muscular endurance so our muscles can go the distance.
Burning desire" is a hot new song, with a hot new Abdominal Routine. Strong muscles build strong bones. Get ready to tone all those muscles and turn them into lean, mean fat-burning machines! Join me for a full-body toning workout that will slim and shape you into "Body Gorgeous". In "tight, " we use heavier weights to train our muscular Strength.
Richard Simmons: Blast & Tone #ad - Now, crunch and blast your way to a stronger, press, row, stretch, you can release all the power you've got inside with my new 30-minute toner that will help you lift, better body. You will love the real results you get from this super, muscle-sculpting workout-terrific triceps, beautiful buns, amazing abs, fat-blasting, shapely shoulders and divine thighs.
Who's gorgeous? you are! so don't fight it-it's time to blast off and tone every fabulous inch of you! Love, each with a special routine for special results! "I'm Ready" is a fun, Richard Simmons There are 5 fabulous new songs, concise Warm-Up with new upper-body stretches specific to weight work.
Richard Simmons- Supertonin Totally Tonin' 80sSomerset Entertainment #ad - Somerset Entertainment.
Sweatin' To The Oldies: Complete CollectionTime Life #ad - That makes six dvds in a commemorative 30th Anniversary Collection set. This package gives you everything you need to succeed! And as a special gift, I'm including a 20-page color booklet of personal photos and memories hand-picked by me for you to enjoy. Now let's work out!!xoxo richard simmonsthe 30th Anniversary Edition of Sweatin' to the Oldies includes:The uncut original releases of Sweatin' to the Oldies volumes 1 5.
Set to favorite oldies tunes from the '50s and '60s, the 30th anniversary collection features the four classic Sweatin' to the Oldies workouts first made popular in the 1980s now with an exclusive 5th Sweatin' to the Oldies volume and a 6th bonus DVD! The complete collection compiles all 50 workouts together to celebrate the 30th anniversary of the Sweatin' concept that made Richard Simmons a household name.
Sweatin' To The Oldies: Complete Collection #ad - Over 50 songs to energize your workout including Dancing in the Street, Fever, Respect, Big Girls Don't Cry, Shout, Proud Mary and many more. Bonus content: richard's "love yourself and Win" Bonus DVD features his six steps to improved self-esteem and permanent weight loss. Testimonials and success stories from Richard's students.
20-page booklet of rare personal photos and memories personally selected by Richard. And more!100 minutes of bonus material including:-richard's insights and an exclusive feature interview including the story of his own personal struggles with weight, new encouragement for permanent weight loss, the inside story of his role on General Hospital and much more.
That's more than 50 oldies favorites that we can all sweat to!Sweatin' to the Oldies is the original and is still the best way to get your heart pounding and your blood pumping! Sing along to these great songs as you sweat your way to a healthier and happier you.
Supersweatin': Party Off the PoundsTime Life Records #ad - This version is out of print. Time life is proud to present this all new aerobic workout-supersweatin': Party Off the Pounds! This time Richard uses '80s get-up-and-move music as the backdrop to his signature formula: energizing songs, easy dance moves, real people and lots of fun! .
Richard Simmons: Boogie Down the PoundsTime Life Records #ad - Songs include: best of my love warm-up, mandy, hooked on a feeling, that's the way i like It, Love Machine, Da Ya Think I'm Sexy?, Listen to the Music, Lady Marmalade, I'm Your Boogie Man, Close to You Cool-Down. Now time life is proud to present richard's all new aerobic workout: boogie down the pounds! it's his first brand-new sweatin' workout in 15 years, complete with energizing songs, Boogie Down the Pounds features the same high production, easy dance moves, complete with Richard's unique encouragement, real people and lots of fun! And this time Richard uses get-up-and-move music from the 1970s! Based on the winning formula in his multi-platinum Sweatin' series, quality workouts, but this time using new versions of classic songs from the '70s as the background beat.
This version is out of print. With over 1. 5 million units of sweatin' to the Oldies sold since 2008, Richard Simmons has reclaimed his crown as the King of Fitness.
Richard Simmons: 80's Blast-OffGaiam - Fitness #ad - 2003/color/33 min/NR/fullscreen. Twenty years later and still jammin' to the sounds of the '80s, Richard Simmons guides you through yet another action-powered aerobic workout.
Disco Sweat - Richard SimmonsGaiam - Fitness #ad - Let richard simmons take you through a low-impact aerobic workout that gets you sweating as well as singing to those favorite disco oldies. Burn that fat away to such disco hits like I Will Survive and Disco Inferno. 2001/color/72 min/NR/fullscreen.
SWEATIN TO THE OLDIES 5Time Life unknown #ad - Time life is proud to present richard's all new aerobic workout: sweatin' to the oldies 5! recently filmed in California, easy dance moves, Richard uses get-up-and-move music from the 1960s as the backdrop to his signature formula: energizing songs, Sweatin' 5 features the same quality workouts fans expect, real people and lots of fun! Based on the winning formula in his multi-platinum Sweatin' series, complete with Richard's unique encouragement and sassy style.
With over 2. 3 million units of sweatin' to the Oldies sold since 2008, Richard Simmons has reclaimed his crown as the King of Fitness. Factory sealed DVD.
Tone & SweatGoodtimes #ad - Factory sealed DVD. Richard simmons promotes the "Cruise to Lose" program on this exercise video.
Balego® Toning & Fitness Resistance Exercise Ring with Foam Handles: Light YellowBalego ROY #ad - 1 toning & fitness exercise Ring with Foam Handles: Light Yellow Factory sealed DVD. Available in 5 resistance levels. Ring exercises: seated leg extension - front of thigh quadriceps, gluteals, rear leg Lift standing- back of thighs, Leg Crossover lying - inner thigh adductors, Seated Leg Press Out - outer thigh abductors, Leg Lift lying- outer thigh abductors, leg curl lying - back of thigh hamstrings, buttocks hamstrings, Extension lying - front of thigh quadriceps.
General strength guide: light yellow - rehab, some women; medium green - average women, active women; extra-heavy blue - active men, very strong women; ultra-heavy black - strong men, some men; heavy red - average men, women bodybuilders. Your source for professional medical equipment and supplies since 1984".
Balego® Toning & Fitness Resistance Exercise Ring with Foam Handles: Light Yellow #ad - Very good for lower body exercises. Ideal for the home, office or while traveling. Formed into a ring with foam handles for comfort. Perform exercises for legs, hips, & buttocks.