Balego Toning and Fitness Resistance Exercise Ring with Foam Handles, Medium, Green

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Balego ROG #ad - Rear leg lift back of thigh, buttocks. Chest press chest, front of shoulder and back of arm. Arm pullback mid back. Good for both upper and lower body exercises. Our most versatile exerciser. Lunge front and back of thigh, buttock. Lunge front and back of thigh, buttock. Our most versatile exerciser.

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Richard Simmons- Supertonin Totally Tonin' 80s

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Somerset Entertainment #ad - Somerset Entertainment.

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Richard Simmons: Blast & Tone

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Gaiam - Fitness #ad - You will love the real results you get from this super, muscle-sculpting workout-terrific triceps, amazing abs, fat-blasting, beautiful buns, shapely shoulders and divine thighs. Strong muscles build strong bones. Who's gorgeous? you are! so don't fight it-it's time to blast off and tone every fabulous inch of you! Love, Richard Simmons There are 5 fabulous new songs, each with a special routine for special results! "I'm Ready" is a fun, concise Warm-Up with new upper-body stretches specific to weight work.

In "tight, " we use heavier weights to train our muscular Strength. It's a fact-if you want to send fat packing, you've got to add muscle. Finally, "where there's a will" is an inspiring, uplifting Cool Down that completes our toning program and leaves you wishing for more! In "full potential, " we use lighter weights to train our muscular endurance so our muscles can go the distance.

Richard Simmons: Blast & Tone #ad - Now, press, stretch, row, crunch and blast your way to a stronger, you can release all the power you've got inside with my new 30-minute toner that will help you lift, better body. Burning desire" is a hot new song, with a hot new Abdominal Routine. Get ready to tone all those muscles and turn them into lean, mean fat-burning machines! Join me for a full-body toning workout that will slim and shape you into "Body Gorgeous".

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SWEATIN' TO THE OLDIES: COMPLETE COLLECTION

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Time Life #ad - 100 minutes of bonus material including:-richard's insights and an exclusive feature interview including the story of his own personal struggles with weight, new encouragement for permanent weight loss, the inside story of his role on General Hospital and much more. That makes six dvds in a commemorative 30th Anniversary Collection set.

This package gives you everything you need to succeed! And as a special gift, I'm including a 20-page color booklet of personal photos and memories hand-picked by me for you to enjoy. Now let's work out!!xoxo richard simmonsthe 30th Anniversary Edition of Sweatin' to the Oldies includes:The uncut original releases of Sweatin' to the Oldies volumes 1 5.

Set to favorite oldies tunes from the '50s and '60s, the 30th anniversary collection features the four classic Sweatin' to the Oldies workouts first made popular in the 1980s now with an exclusive 5th Sweatin' to the Oldies volume and a 6th bonus DVD! The complete collection compiles all 50 workouts together to celebrate the 30th anniversary of the Sweatin' concept that made Richard Simmons a household name.

SWEATIN' TO THE OLDIES: COMPLETE COLLECTION #ad - Over 50 songs to energize your workout including Dancing in the Street, Shout, Respect, Fever, Big Girls Don't Cry, Proud Mary and many more. Bonus content: richard's "love yourself and Win" Bonus DVD features his six steps to improved self-esteem and permanent weight loss. That's more than 50 oldies favorites that we can all sweat to!Sweatin' to the Oldies is the original and is still the best way to get your heart pounding and your blood pumping! Sing along to these great songs as you sweat your way to a healthier and happier you.

And just in case five dvds aren't enough, "Love Yourself and Win, I've included another program, " with motivation from me. Dear friends, i can't believe it has been 30 years since the beginning! For the FIRST TIME EVER I have compiled the complete Sweatin' to the Oldies Collection of five classic programs into one set.

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Supersweatin': Party Off the Pounds

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Time Life Records #ad - This version is out of print. Time life is proud to present this all new aerobic workout-supersweatin': Party Off the Pounds! This time Richard uses '80s get-up-and-move music as the backdrop to his signature formula: energizing songs, easy dance moves, real people and lots of fun! Shrink-wrapped.

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Tonin' to the Oldies

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Word Entertainment #ad - Brand new dvd with richard simmons. Includes new dvd & set of "boogie cords". Before long, you might even be ready to try on your favorite "itsy bitsy teenie weenie yellow polka dot bikini!"  Be sure to send me a picture if you do! All of the movements are fun and effective, and you'll be having such a good time, you won't even want to "Stop! In the Name of Love!" You don't need any weights to exercise along with Tonin' to the Oldies either.

My lightweight boogie cords give you a challenging low-impact workout without the stress or strain! If you love to dance. If you love to smile and make new friends, you're going to love sweatin' and tonin' along with me and my block party crew!  Are you ready to take the "work" out of working out?  Then let's go.

Tonin' to the Oldies #ad - . The party's about to start! Love, Richard Simmons Shrink-wrapped. Hey everybody, never before-seen "boogie cords" with you!  circuit training combines both cardiovascular training and muscle strengthening, all in the same workout!  In this workout, we'll be dancing and toning to some of your favorite songs like "Twist and Shout, " and my favorite, " "The Lion Sleeps Tonight, I am so excited to share my first-ever circuit-training workout and my brand-new, "Moon River.

You'll strengthen your heart and lungs, all at the same time!  how's that for efficiency?  You'll see and feel a difference in your upper body muscles chest, and improve your muscular strength and endurance, triceps and core and lower body muscles quads, biceps, back, hamstrings and glutes.

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SWEATIN TO THE OLDIES 5

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Time Life unknown #ad - Shrink-wrapped. With over 2. 3 million units of sweatin' to the Oldies sold since 2008, Richard Simmons has reclaimed his crown as the King of Fitness. Time life is proud to present richard's all new aerobic workout: sweatin' to the oldies 5! recently filmed in California, Sweatin' 5 features the same quality workouts fans expect, Richard uses get-up-and-move music from the 1960s as the backdrop to his signature formula: energizing songs, easy dance moves, real people and lots of fun! Based on the winning formula in his multi-platinum Sweatin' series, complete with Richard's unique encouragement and sassy style.

Shrink-wrapped. Brand new dvd with richard simmons. Includes new dvd & set of "boogie cords".

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Richard Simmons: Boogie Down the Pounds

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Time Life Records #ad - Shrink-wrapped. Now time life is proud to present richard's all new aerobic workout: boogie down the pounds! it's his first brand-new sweatin' workout in 15 years, real people and lots of fun! And this time Richard uses get-up-and-move music from the 1970s! Based on the winning formula in his multi-platinum Sweatin' series, complete with energizing songs, complete with Richard's unique encouragement, quality workouts, Boogie Down the Pounds features the same high production, easy dance moves, but this time using new versions of classic songs from the '70s as the background beat.

. Brand new dvd with richard simmons. Includes new dvd & set of "boogie cords". Songs include: best of my love warm-up, hooked on a feeling, da ya think i'm sexy?, i'm Your Boogie Man, That's the Way I Like It, Lady Marmalade, Mandy, Love Machine, Listen to the Music, Close to You Cool-Down. This version is out of print.

Richard Simmons: Boogie Down the Pounds #ad - With over 1. 5 million units of sweatin' to the Oldies sold since 2008, Richard Simmons has reclaimed his crown as the King of Fitness. Shrink-wrapped.

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As Seen On TV Richard Simmons Project H.O.P.E. Home Workout System DVD

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Gaiam 05-60631 #ad - View larger richard simmons project hopE Richard Simmons Project HOPE is a 90-day at-home weight loss program designed especially for you. Burn 3x more fat richard’s three-month progressive weight-loss system features nine all-new energetic routines set to heart-pumping music designed to burn fat, sculpt muscle, and add fun to your workout.

View larger nutrition guide follow richard's food mover Nutrition Guide, as well as, customizable meals and snacks, which includes a 90-Day Meal Program calendar, delicious, healthy and easy-to-prepare recipes. View larger triple training method Blends cardio and toning workouts to maximize weight loss, increase energy and burn up to 3x more fat than with traditional cardio alone.

As america's most beloved fitness guru, Richard has been inspiring people for over 38 years to get off the couch and get into shape. This three month progressive system includes one dvd for each month, for their ability to maximize weight loss, featuring three brand new programs on each DVD for a total of nine workouts, created by Richard, boost calorie burn, tone muscle and help you develop the body you've always wanted — and have FUN while you do it.

As Seen On TV Richard Simmons Project H.O.P.E. Home Workout System DVD #ad - Based upon the science of Triple Training, which sequences cardio and toning workouts to maximize weight loss. Transform your body in 90 days so come on! millions of people struggle with their weight every day – now you can finally lose those extra pounds the right way and get the body you deserve. Richard simmons view larger nine workouts on three dvds & more enjoy nine Workouts on three DVDs set to get you in motion in no time! Also includes a Nutrition Guide and Success Guide to maximize your results with Richard's nutritional secrets, motivation and support.

Triple training can help you burn up to 3X more fat than traditional cardio alone.

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Richard Simmons: Sweatin' to the Oldies Vol. 2

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Time Life Records #ad - Brand new dvd with richard simmons. Includes new dvd & set of "boogie cords". In volume 2 you get more, more, more of everything you loved in the original sweatin to the oldies®! More of the best hits from the 50s and 60s performed by a live rock n roll band; more great people all shapes and sizes sweatin off the calories; more of the low-impact aerobic exercise fans like; all led by the ever-enthusiastic, ultra-motivating Richard Simmons.

Workout Songs:. 9 workouts on 3 DVDs. 90-day at-home weight loss program designed especially for you. Shrink-wrapped. This version is out of print. The fun never stops with sweatin to the oldies 2 featuring workout songs like The Loco-Motion, Fever, My Boyfriend's Back and many more! It'll have you breakin' into a sweat! Shrink-wrapped.

Richard Simmons: Sweatin' to the Oldies Vol. 2 #ad - Triple training can help you burn up to 3X more fat than traditional cardio alone. Includes nutrition Guide and Success Guide. Based upon the science of Triple Training, which sequences cardio and toning workouts to maximize weight loss.

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Balego Strength Training Resistance Figure 8, Green, Medium

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Balego 811-4 #ad - Triple training can help you burn up to 3X more fat than traditional cardio alone. 90-day at-home weight loss program designed especially for you. Our most versatile exerciser. Good for both upper and lower body exercises. Shrink-wrapped. Workout Songs:. Our most versatile exerciser and good for both upper and lower body exercises.

9 workouts on 3 DVDs. Based upon the science of Triple Training, which sequences cardio and toning workouts to maximize weight loss. Lunge - front and back of thigh and buttock. Rear leg lift: Back of thigh and buttocks. Chest press: Chest, front of shoulder and back of arm. In volume 2 you get more, more, more of everything you loved in the original sweatin to the oldies®! More of the best hits from the 50s and 60s performed by a live rock n roll band; more great people all shapes and sizes sweatin off the calories; more of the low-impact aerobic exercise fans like; all led by the ever-enthusiastic, ultra-motivating Richard Simmons.

Balego Strength Training Resistance Figure 8, Green, Medium #ad - Brand new dvd with richard simmons. Includes new dvd & set of "boogie cords". Lunge: front and back of thigh and buttock. Includes nutrition Guide and Success Guide. Shrink-wrapped.

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